Home Reasons For Therapy Services About Me Links Contact

It’s an accepted fact that most people will face an extreme emotional or psychological challenge at some point in their lives. Many will manage just fine on their own; others may need to reach out for professional help.

Whatever your goal – whether it’s to heal past hurts, mend a marriage, discover your ‘true self,’ overcome self-defeating behaviour, or tackle excessive anxiety – I can help you make the journey.

I am a registered social worker and relational therapist. For 25 years, I have provided therapy for individuals, couples and families. I offer a safe, comforting, professional and confidential environment where you’ll receive the support and guidance you need to work towards a healthier,more productive and fulfilling life. You tell me where you want to go and I’ll help you get there.

Some of the benefits of therapy include:

increased confidence
greater self-knowledge
insights into your own behaviour
ability to identify and overcome self-defeating thoughts
effective problem solving skills & healthy coping strategies
stronger interpersonal relationships